Weigh In record (no journal entry) for 23 May 2020
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116 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2369 kcal
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Fat: 82.59g | Prot: 111.81g | Carbs: 304.01g.
Breakfast: Kerrygold Butter, Baguette, Rama Creme Fine 7%, Palmin Kokosfett, Gekochtes Ei, Bulk Powders Eiklar, Frühlingszwiebeln, Räucherlachs, Aldi Paprika, Expressi Kaffee Sirup Haselnuss. Lunch: Ravensberger Schokopudding, EasiYo Jogurt - Erdbeer, Erdbeeren, Banane. Dinner: Scheibletten, Thunfisch, Baguette. Snacks/Other: Schokoladentorte. more...
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Gaining 0.2 kg a Week
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Degi Kind.'s Weight History
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