wu_rastaman's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020

82.9 kg Lost so far: 10.8 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:

178 kcal

Fat: 3.35g | Prot: 12.10g | Carbs: 26.95g. Lunch: Saumon, Banane. more...

2637 kcal

Exercise: Elliptical - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

steady weight


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wu_rastaman's Weight History