Weigh In record (no journal entry) for 23 May 2020
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81.3 kg
Lost so far: 25.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 43.75g | Prot: 50.70g | Carbs: 129.00g.
Dinner: Milbona High Protein Pfirsich-Maracuja Quark-Creme, Radieschen, Gut & Günstig Pflaumenmus, Rindfleisch Salami, Salatgurke, Möhren, Pinar Beyaz Peynir, Türkisches Fladenbrot. Snacks/Other: Oreo Double. more...
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Losing 0.7 kg a Week
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Starkartal's Weight History
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