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Serius ya kalo ga puasa tuh makan dikit aja udah males kenyang mau makan malem tuh udah kenyang males gitu pdhl bmr belum terpenuhi :(
Tapi kalo puasa nyemil tuh kek mau diembat semua
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774 kcal
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Fat: 26.92g | Prot: 53.40g | Carbs: 76.59g.
Breakfast: Telur Asin, Herbalife Herbal Aloe Concentrate, Quaker Oat. Lunch: Alfamart Kerupuk Kulit Kerbau, Telur Asin, Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Paroti Bagelen. Snacks/Other: Pepaya, Herbalife F1 Shake Mix. more...
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cici kurus's Weight History
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