Ben.Tuana's Journal, 23 May 20

Afiyet Olsuuun

View Diet Calendar, 23 May 2020:
484 kcal Fat: 17.79g | Prot: 35.05g | Carbs: 48.51g.   Lunch:  Şehriyeli Pilav, Mantarlı Tavuk Sote, Karışık Yeşil Salata. Snacks/Other:  Pudra Şekeri,  Süt,  Çilek. more...

58 Supporters    Support   

Comments 
Günde kaç kalori aliyosun ?? 
23 May 20 by member: nurboztas1
Afiyet olsun 
23 May 20 by member: yasinkurtulus
😋 afiyet olsun  
23 May 20 by member: kemicc
Afiyet olsun 
23 May 20 by member: derya 5 kilo verip gidecek
Nurboztaş , Genelde 1000 kcal oluyor 😊 
23 May 20 by member: Ben.Tuana

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ben.Tuana's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.