Weigh In record (no journal entry) for 23 May 2020
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81.4 kg
Lost so far: 38.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 11.82g | Prot: 13.46g | Carbs: 48.06g.
Breakfast: Бисквит, Омлет с Овощами, Кофе с Молоком и Сахаром. more...
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Losing 7.7 kg a Week
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