mrmartins21's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
67.2 kg Lost so far: 4.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
154 kcal Fat: 5.73g | Prot: 17.48g | Carbs: 7.77g.   Breakfast: Ameixa Seca, Feel Good Chá Verde com Laranja e Gengibre, Santa Clara Queijo Minas Frescal Light, Sadia Presunto Cozido Fatiado. more...
1987 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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mrmartins21's Weight History


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