Weigh In record (no journal entry) for 23 May 2020
|
57.8 kg
Lost so far: 4.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
368 kcal
|
Fat: 20.27g | Prot: 17.07g | Carbs: 29.34g.
Breakfast: Хлеб, Кофе с Молоком, Жареное Яйцо. Lunch: Савушкин Сыр Творожный для Салатов, Вареное Яйцо, Салат Овощной с Маслом, Гречка Отварная. Snacks/Other: Банановый Хлеб. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|