Weigh In record (no journal entry) for 23 May 2020
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69.6 kg
Lost so far: 2.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 15.04g | Prot: 59.28g | Carbs: 23.10g.
Lunch: Batata Inglesa, Regina Queijo Mussarela. Dinner: Conquista Palmito, Peito de Frango, Repolho Verde. Snacks/Other: Hortifruti Abacate, Sanavita Hyaluronic, Optimum Nutrition GOLD STANDARD 100% ISOLATE, Banana Nanica, Cacau em Pó (Não Adocicado). more...
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Losing 3.5 kg a Week
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barbarabeek's Weight History
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