Weigh In record (no journal entry) for 23 May 2020
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72.6 kg
Lost so far: 5.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 68.42g | Prot: 29.49g | Carbs: 7.65g.
Breakfast: Best Foods Real Mayonnaise, Cream (Half & Half), Cucumber (with Peel), Lettuce Salad with Assorted Vegetables, Kroger Pork Luncheon Meat, Jitomate, Great Day Naturals Grande Grado A Huevos De Calidad. more...
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Losing 2.1 kg a Week
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