|
badan baru walau pun turun 3 kg dalam 1 bln
|
2758 kcal
|
Fat: 95.64g | Prot: 102.13g | Carbs: 383.63g.
Breakfast: Wortel, Tahu Goreng, Gulai Daging Sapi, Ketupat, Fitbar Chocolate. Lunch: Keripik Jagung Tortilla, Makaroni, Ketupat, Gulai Daging Sapi. Snacks/Other: Kue Gula (Termasuk Vanilla), Kue Bolu Coklat, Maicih Basreng, Keripik Singkong, Qtela Keripik Ubi Ungu. more...
|
|
 Comments
24 May 20 by member: hi.uti
|
24 May 20 by member: gilangyoci_
|
24 May 20 by member: destiaisromirajanti12
|
Aku sih lebih ke defisit kalori sama workout di rumah ajah niruin cholething
Banyak minum sayuran buah" han rebus ubi jalar tapi makan mie juga suka tapi mie lemonilo
24 May 20 by member: destiaisromirajanti12
|
@destia jarang-jarang kan ketemu temen meet n date di FS haha
24 May 20 by member: gilangyoci_
|
25 May 20 by member: destiaisromirajanti12
|
@destia lampu hijau dong nih? Haha
26 May 20 by member: gilangyoci_
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
destiaisromirajanti12's Weight History
|