Weigh In record (no journal entry) for 23 May 2020
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 48.83g | Prot: 35.48g | Carbs: 185.00g.
Breakfast: Jamón de Pavo, Mayonesa, Bimbo Medias Noches, Azúcar, Carnation Leche Evaporada, Café, Mangos, Piña, Sandía. Lunch: Taco de Harina, Taco al Pastor, Red Cola Refresco de Cola. Snacks/Other: Red Cola Refresco de Cola, Galletas de Coco, Nescafé Cappuccino. more...
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Losing 0.5 kg a Week
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yoquierobajar's Weight History
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