Weigh In record (no journal entry) for 24 May 2020
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54.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 29.92g | Prot: 57.88g | Carbs: 101.19g.
Breakfast: Pepaya Muda, Telur Rebus Lunak, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Lunch: Bakso dengan Saus (Campuran), Pangsit Goreng. Dinner: Es Buah. Snacks/Other: Kacang Sangrai Kering (dengan Garam), Roti, Wafer Coklat, Makaroni. more...
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Losing 0.8 kg a Week
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devinprmlt's Weight History
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