Simoneshk's Journal, 24 May 20

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de hele week 74,4 en dan opeens op de weekdag 75. gelukkig nu 74,7.

74.7 kg Lost so far: 6.6 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:

1200 kcal

Fat: 78.51g | Prot: 57.82g | Carbs: 60.49g. Breakfast: AH Zaden en Pitten Mix, Lidl Griekse Yoghurt, Melkan Halfvolle Melk, Honing. Lunch: Bospeen, Kips' Grillworst, AH Snack Tomaatjes, Gebakken Ei. Dinner: Jumbo Japanse Wokgroenten, Jumbo Kipsate. Snacks/Other: Plus Hazelnoot Chocolade. more...

2663 kcal

Exercise: Bicycling (slow) - 18/kph - 2 hours, Google Fit - 22 hours. more...

Losing 0.5 kg a Week

15 Supporters Support

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Normale schommelingen...

24 May 20 by member: AviaMar


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Simoneshk's Journal, 24 May 20

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