Weigh In record (no journal entry) for 24 May 2020
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63.1 kg
Lost so far: 4.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 16.98g | Prot: 32.21g | Carbs: 117.55g.
Breakfast: Яблочный Пирог. Lunch: Оливковое Масло, Петрушка, Сладкий Красный Перец, Морковь, Помидоры, Пангасиус, World's Rice Рис Чёрный . more...
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Losing 1.0 kg a Week
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m_pivnenko's Weight History
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