Weigh In record (no journal entry) for 24 May 2020
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 68.96g | Prot: 89.00g | Carbs: 216.10g.
Breakfast: Bregott Bregott Normalsaltat, AXA Fiberhavregrynsgröt, Kanelgifflar, Arla Hushållsost 17%, Pågen Guldkorn, Arla Mjölk 3%, Strösocker, Kanel, Snabbkaffe (gjort på Pulver), Banan. Lunch: Kronfågel Kycklingfilé Tinad Stekt, ICA Hackad Spenat, Pacific Norsk Laxfilé, Kelda Mild Citronsås, Uncle Bens Långkornigt Ris. Dinner: Arla Hushållsost Mild 26%, Wasa Fiber Balance, ICA Ekologisk Honung, Jakobsdals Mor Matildas Kokta Skinka, Riesen Riesen, Pågen Guldkorn, Stekt Ägg utan Fett. Snacks/Other: Arla Hushållsost Mild 26%, Wasa Fiber Balance, Bregott Bregott Normalsaltat, Arla Hushållsost 17%, Pågen Guldkorn, Pågen Kanelgifflar, Söt Kanelbulle. more...
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Gaining 0.7 kg a Week
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Lillagos's Weight History
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