Weigh In record (no journal entry) for 24 May 2020
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62.3 kg
Lost so far: 5.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 75.68g | Prot: 69.80g | Carbs: 40.88g.
Breakfast: Spoleto Queijo Gorgonzola, Ovo. Lunch: Chuchu Cozido, Costela de Porco Assada. Snacks/Other: Garoto Talento Castanha do Pará, do Vale Pepino em Conserva. more...
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Losing 0.7 kg a Week
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apamaral's Weight History
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