Weigh In record (no journal entry) for 24 May 2020
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 52.25g | Prot: 57.75g | Carbs: 167.95g.
Lunch: Prana Organic Chia Balance, Stop & Shop Whole Milk, Starbucks Espresso Shot, Hershey's Special Dark Syrup, Gala Apples, Uvelka Buckwheat, Sunflower Oil, Premier Selections Beef Steak Strips, Mushrooms, Onions. Dinner: Granny Smith Apples, Dry Table Wine, Moussaka. more...
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1952 kcal
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Exercise:
Grocery Shopping - 1 hour and 30 minutes, Gym - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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Revechka's Weight History
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