Weigh In record (no journal entry) for 24 May 2020
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 100.25g | Prot: 81.29g | Carbs: 167.66g.
Breakfast: Nusskuchen, Erdbeeren, Bio Primo Geschälte Hanfsamen, Alnatura Haferflocken , Natumi Hirse Drink Vegsn. Lunch: Schnittlauch, Olivenöl, Leinöl, SPAR Bio Kürbiskerne, Bio Dm Leinsamen Geschrotete, SPAR Vital Bio Chia Samen, Minze, Gurke (mit Schale), Cocktailtomaten, Freshona Linsen, Billa Grüne Oliven mit Mandeln Gefüllt, SPAR Natur Pur Bio Quinoa. Dinner: DM Bio Vegetarische Bratwürstchen. Snacks/Other: Nusskuchen. more...
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420 kcal
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Exercise:
Race - 57 minutes, Apple Health - 23 hours and 3 minutes. more...
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Gaining 4.2 kg a Week
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mariaiststarkundfitcool's Weight History
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