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BY007
Journal
25 May 20
BY007's Journal, 25 May 20
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Weigh In record (no journal entry) for 25 May 2020
55 kg
Lost so far:
1 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2020:
1169 kcal
Fat: 52.87g | Prot: 34.68g | Carbs: 141.62g.
Breakfast:
全家 巧克力雞蛋饅頭.
Lunch:
麥當勞 (McDonald's) 薯條(大), 麥當勞 (McDonald's) 凱撒脆雞沙拉.
more...
1677 kcal
Exercise:
Stair Climber (Stepper) - 40 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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BY007's Weight History
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