Weigh In record (no journal entry) for 25 May 2020
|
56.3 kg
Lost so far: 2.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
420 kcal
|
Fat: 38.21g | Prot: 12.69g | Carbs: 5.12g.
Breakfast: 들기름, 풀무원 옛두부, 네스프레소 캡슐커피, Nature's Way MCT Oil, 계란후라이, Nutiva 코코넛오일, 전원식품 시나몬가루, 아몬드. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hahahabo's Weight History
|