Weigh In record (no journal entry) for 25 May 2020
|
65.7 kg
Lost so far: 1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
3056 kcal
|
Fat: 248.55g | Prot: 159.89g | Carbs: 30.21g.
Breakfast: Jarrow Formulas MCT Oil, 프레지덩 무염버터. Dinner: 달걀, 고등어, 달걀, 고등어. Snacks/Other: 달걀, Bob's Red Mill 코코넛가루. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seunghoya365's Weight History
|