Weigh In record (no journal entry) for 25 May 2020
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 37.09g | Prot: 29.52g | Carbs: 155.92g.
Breakfast: Telur, Mie Sedaap Rasa Soto, Daun Ubi Jalar, Yakult Yakult, Pisang. Snacks/Other: Gery Chocolatos, Kerupuk Beras, Emping Melinjo, Mayora Zuperrr Keju. more...
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Losing 0.1 kg a Week
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wahyu tri's Weight History
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