Weigh In record (no journal entry) for 25 May 2020
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61 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 4.90g | Prot: 8.03g | Carbs: 34.38g.
Lunch: Putih Telur Matang, Cap Cay Kuah, Nasi Putih. more...
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Gaining 4.2 kg a Week
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