Weigh In record (no journal entry) for 25 May 2020
|
60.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1788 kcal
|
Fat: 62.62g | Prot: 93.17g | Carbs: 216.25g.
Breakfast: Окрошка. Lunch: Куриные Котлеты Н, Макароны Отварные. Dinner: Шоколад, Печенье, Капуста Тушеная, Макароны Отварные, Чай, Сахар, Голубцы, Хлеб. Snacks/Other: Творог 5%, Сахар, Сметана 15%, Банан. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Igorekkirilenko's Weight History
|