Weigh In record (no journal entry) for 26 July 2013
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104.3 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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840 kcal
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Fat: 19.00g | Prot: 30.14g | Carbs: 92.34g.
Breakfast: Marks & Spencer Sparkling Blueberry & Pomegranate Water, Plums. Dinner: Red Table Wine, Beef or Meat Gravy, Cabbage, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Mashed Potato, Lamb Liver. Snacks/Other: Asda Mini Onion Bhaji, Quality Street Chocolates. more...
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2952 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Loubyinleeds's Weight History
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