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Gabrielle Cangussu
Journal
25 May 20
Gabrielle Cangussu's Journal, 25 May 20
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Weigh In record (no journal entry) for 25 May 2020
67.4 kg
Lost so far:
7.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2020:
1634 kcal
Fat: 131.29g | Prot: 71.91g | Carbs: 35.84g.
Breakfast:
Ovo Mexido, Seara Farinha de Coco.
Lunch:
Pingo Doce Queijo Flamengo, Ovo Mexido.
Dinner:
Ovo Mexido, Maçã, Entremeada.
Snacks/Other:
Carne de Vaca Picada (Hambúrguer, cerca de 23% de Gordura, Congelado), Continente Chocolate Negro 72%.
more...
2137 kcal
Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Gabrielle Cangussu's Weight History
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