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met dinner guys~
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1319 kcal
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Fat: 32.83g | Prot: 52.87g | Carbs: 205.83g.
Breakfast: Yummy Greek Yoghurt Original, White Bread, Costco Madeleines, Sweet Potato (Without Skin, Cooked, Boiled). Lunch: Wakame Seaweed , Fried Egg, Carrots, Korean Cabbage Kimchi, Kikkoman Gochujang, Pork (Lean Only Eaten), Shiitake Mushrooms (with Salt, Cooked) , Korean Fish Cake Skewer, Korean Rice Cake. Dinner: Orange, Papaya, Fuji Apples. more...
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1534 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...
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vaniasetiawan's Weight History
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