Weigh In record (no journal entry) for 25 May 2020
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82.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 72.39g | Prot: 85.81g | Carbs: 151.26g.
Breakfast: ГМЗ Сметана 15%, Банан, Творог Початок . Lunch: Snickers Snickers, Куриная Грудка, Булгур (Вареный). Dinner: Пицца с Сыром (36 см). Snacks/Other: Белая Бяроза Мороженое Пломбир в Брикете . more...
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Gaining 4.2 kg a Week
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AlexandrFS's Weight History
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