burakdoksozlu's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

83 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

885 kcal

Fat: 33.39g | Prot: 101.91g | Carbs: 43.41g. Breakfast: Haşlanmış Yumurta, Doğal Peynir, Zeytin. Dinner: Tam Yağlı Sade Yoğurt, Mevsim Salata, Tavuk Göğüs Eti. Snacks/Other: Yeşil Elma. more...

2240 kcal

Exercise: Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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burakdoksozlu's Journal, 25 May 20

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burakdoksozlu's Weight History