Weigh In record (no journal entry) for 25 May 2020
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 31.11g | Prot: 62.04g | Carbs: 75.69g.
Breakfast: Çay Şekerli, Margarin, Domatesler, Bahçıvan Taze Kaşar Peyniri, Ramazan Pidesi. Dinner: Yeşil Biber, Kırmızı Domates, Izgara Tavuk (Derisi Yenmeden). Snacks/Other: Algida Nogger, Çay Şekerli, Türk Kahvesi. more...
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Losing 3.0 kg a Week
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lutfenartikyeme's Weight History
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