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Adriana.blue
Journal
25 May 20
Adriana.blue's Journal, 25 May 20
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Weigh In record (no journal entry) for 25 May 2020
65 kg
Lost so far:
2.9 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2020:
181 kcal
Fat: 10.05g | Prot: 18.75g | Carbs: 3.15g.
Lunch:
Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango (Pele Não Consumida), Ovo (Inteiro).
more...
1851 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Stretching (yoga) - 10 minutes, Cardio - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Adriana.blue's Weight History
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