Weigh In record (no journal entry) for 25 May 2020
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85.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 100.98g | Prot: 110.05g | Carbs: 66.82g.
Breakfast: Café (Infusão), Ovo Mexido, Manteiga (com Sal). Lunch: Alface, Picanha, Abobrinha Refogada, Aurora Linguiça Toscana. Dinner: Picanha sem Gordura, Tomates Cereja, Água com Limão, Alface de Folha Verde, Sabor da Terra Semente de Chia. Snacks/Other: Fruta do Conde, Matte Leão Chá de Maçã, Castanhas de Caju Torradas sem Sal. more...
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Gaining 0.5 kg a Week
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