Weigh In record (no journal entry) for 25 May 2020
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1345 kcal
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Fat: 48.49g | Prot: 55.35g | Carbs: 178.19g.
Breakfast: Kırmızı Lezzetli Elma, Süt, Kakao Tozu (Şekersiz), Tarçın, Türk Kahvesi. Lunch: Lokum, Şekersiz Türk Kahvesi, Yeşil Zeytin, Salatalık (Kabuklu), Kısır. Dinner: Tavuk Göğüs Eti, Ayran, Patates Kızartması, Mezzetürk Humus. Snacks/Other: Kömbe, Beypazarı Maden Suyu. more...
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1450 kcal
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Exercise:
Sleeping - 10 hours, Pilates - 1 hour, Resting - 13 hours. more...
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Cansukra's Weight History
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