Weigh In record (no journal entry) for 25 May 2020
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117.0 kg
Lost so far: 4.3 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 23.43g | Prot: 29.09g | Carbs: 25.76g.
Breakfast: Egg White, Kikkoman Soy Sauce, Onions, Ground Pork, Celery. Snacks/Other: Premium Plus Soda Crackers. more...
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Losing 0.3 kg a Week
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gregward's Weight History
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