Weigh In record (no journal entry) for 25 May 2020
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68.8 kg
Lost so far: 11.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 65.67g | Prot: 38.76g | Carbs: 116.17g.
Breakfast: Iogurte, Marilan Biscoito Amanteigado. Lunch: Nutella Nutella, Pringles Batata Pringles, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido, Scala Queijo Prato. Dinner: Vono Sopa Individual Milho com Frango. Snacks/Other: Lacta Bombom Sonho de Valsa. more...
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Losing 0.9 kg a Week
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