Weigh In record (no journal entry) for 25 May 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 101.35g | Prot: 103.68g | Carbs: 43.24g.
Breakfast: Manteiga (com Sal), Ceratti Rosbife, Café, Nestlé Creme de Leite, Ovo, Queijo Mozzarella. Lunch: Bife de Fígado, Subway Tomate, Iogurte, Alface. Dinner: Manteiga (com Sal), Iogurte, Ovo Mexido, Filé de Frango Grelhado. Snacks/Other: Coco Seco. more...
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Losing 2.2 kg a Week
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Isa_Marques's Weight History
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