Weigh In record (no journal entry) for 25 May 2020
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94.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 28.20g | Prot: 68.71g | Carbs: 68.18g.
Breakfast: Activia Iogurte de Morango Zero. Lunch: Club Life To Go Fricassê de Frango. Dinner: Ovo Cozido, Pão Francês, Danone YoPRO Chocolate. Snacks/Other: Café com Leite Integral. more...
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Losing 9.8 kg a Week
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