Weigh In record (no journal entry) for 25 May 2020
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53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2601 kcal
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Fat: 68.35g | Prot: 54.06g | Carbs: 453.74g.
Breakfast: Natürlich für Uns Rosinen, Bio Dm Leinsamen Geschrotete, Ja Natürlich Bio Mandel Mus, Apfel, Natur Pur Bio Kokos Natur Jogurt Vegan. Lunch: Trauben, Blaubeeren, Passionsfrucht, Exotic Food Süße Chilisauce, Kikkoman Sojasauce, Yutaka Sushi Nori, Avocado, Spitzpaprika, Gurke (mit Schale), Grüner Blattsalat, Schenkel's Sushi Reis. Dinner: Sachertorte. Snacks/Other: Polenta (Gekocht), Tomatensuppe, Natur Pur Bio Kokos Natur Jogurt Vegan, Blaubeeren. more...
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371 kcal
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Exercise:
Race - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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Gaining 2.8 kg a Week
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mariaiststarkundfitcool's Weight History
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