Weigh In record (no journal entry) for 25 May 2020
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74.5 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 52.39g | Prot: 85.57g | Carbs: 175.61g.
Breakfast: Tomates, Unimarc Pan Marraqueta Integral, Huevo Frito, Azúcar Granulada, Aceite de Oliva, Monterrey Café Monterrey Express Grano Molido, Receta del Abuelo Mortadela Jamonada. Lunch: Azúcar Granulada, Monterrey Café Monterrey Express Grano Molido, Lider Kuchen de Manzana, Lechuga, Puré de Papa, Reineta. Snacks/Other: Nestlé Leche Nido Buen Día (26ml), Frutillas, Banano, Vivo Granola Berries. more...
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steady weight
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Derisglez's Weight History
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