Weigh In record (no journal entry) for 25 May 2020
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69.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Not Applicable.
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677 kcal
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Fat: 21.69g | Prot: 43.38g | Carbs: 88.36g.
Lunch: Salsinha, Peixe, Abobrinha Cozida, Inhame, Cebolas Maduras Cozidas, Cenouras Cozidas. Dinner: Sadia Filezinho de Frango (Sassami), Chuchu Cozido, Batatas (sem Casca, com Sal, Fervido), Beterrabas. Snacks/Other: Mãe Terra Semente de Linhaça, Viver Bem Semente de Girassol, Ceifeiro Semente de Chia, Mamão Formosa, Abacaxi. more...
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Gaining 0.1 kg a Week
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L M Parreiras's Weight History
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