Weigh In record (no journal entry) for 26 May 2020
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54.3 kg
Lost so far: 4.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 36.74g | Prot: 41.46g | Carbs: 166.50g.
Breakfast: Terung Dimasak, Nasi Goreng, Sun Kara Santan Bubuk, Tahu, Kokita Sambal Rawit Bawang, Kerupuk Asin, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Lunch: Gemblong. Dinner: Chicken Nugget, Monde Butter Cookies, Emping Melinjo, Kerupuk Asin, Telur Dadar, Indomie Mi Goreng, Nasi Putih. Snacks/Other: Bango Kecap Manis, Tempe Mendoan, Roti Isi (Campur Kering, Komersial), Fitbar Chocolate. more...
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1484 kcal
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Exercise:
Breastfeeding - 1 hour, Cooking - 15 minutes, Hanging Laundry - 15 minutes, Google Fit - 22 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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putriayumarisa's Weight History
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