Weigh In record (no journal entry) for 25 May 2020
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63 kg
Lost so far: 1.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 49.53g | Prot: 55.24g | Carbs: 188.65g.
Breakfast: Lala Vita 3 Nueces, Kellogg's All-Bran Original, Miel, Nueces. Lunch: Dolores Atún en Agua, Verdura Hervida, Aguacate. Dinner: Lala Panela Reducido en Grasa, Mission Tostadas Horneadas, Verdura Hervida, Frijoles Cocidos, Jugo de Pomelo Rosa. Snacks/Other: Papaya, Nueces. more...
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Gaining 0.1 kg a Week
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