Weigh In record (no journal entry) for 18 May 2020
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95.8 kg
Lost so far: 5.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 26.40g | Prot: 18.69g | Carbs: 16.63g.
Breakfast: Canastra Queijo Light, Café. Lunch: Brócolis Cozido, Brócolis Cozidos (de Brócolis Frescos), Santa Fé Linguiça Pura de Porco. more...
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Losing 1.0 kg a Week
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