Weigh In record (no journal entry) for 26 May 2020
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52.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 50.62g | Prot: 17.27g | Carbs: 103.49g.
Breakfast: Nestle Шоколад Карамель и Арахис, Рахат Казахстанский Шоколад. Lunch: Кефир 2,5%. more...
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Losing 1.1 kg a Week
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