7:40吃藥 9:30地瓜一點+鮪魚起司蛋吐司一片 12:15煎節瓜杏鮑菇+雞肉+綠拿鐵 16:15鯖魚氣炸+煎牛排+炒花椰菜飯 17:00過後不進食 22:30吃麵宵夜
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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101 kcal
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Fat: 1.04g | Prot: 2.41g | Carbs: 20.21g.
Breakfast: 7-11 蒸地瓜, 白吐司. more...
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Gaining 2.1 kg a Week
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candychou0319's Weight History
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