Weigh In record (no journal entry) for 26 May 2020
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79.6 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 42.41g | Prot: 58.01g | Carbs: 131.20g.
Breakfast: Легкое Утро Творог Сладкий, Овсяная Каша на Воде, Финик, Чай. Lunch: Хлеб Черный, Макароны Отварные, Конина. Dinner: Coca-Cola Coca-Cola, Doritos Кукурузные Чипсы, Окрошка на Кефире, Окрошка на Кефире. more...
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Losing 2.8 kg a Week
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