Aljona.93's Journal, 26 May 20

Aljona.93's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 May 2020

65.6 kg Lost so far: 4.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:

1778 kcal

Fat: 62.73g | Prot: 64.08g | Carbs: 252.17g. Breakfast: Смешанные Орехи, Кофе с Молоком и Сахаром, Вареное Яйцо, Мистраль Каша 5 Злаков, Банан. Lunch: Милочка Пахлава с Грецкими Орехами, Сады Кубани Сок Персиковый, Медоборы Торт Ай-Петри. Dinner: Вареное Яйцо. more...

2285 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Aljona.93's Weight History

View Complete History

Aljona.93's Journal, 26 May 20

Submit a Comment

Aljona.93's Weight History