Weigh In record (no journal entry) for 26 May 2020
|
50.3 kg
Lost so far: 4.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
608 kcal
|
Fat: 19.93g | Prot: 36.43g | Carbs: 72.78g.
Breakfast: Творожная Запеканка. Lunch: Roshen Чёрный Шоколад с Орехами, Торчин Кетчуп Чили, Цветная Капуста, Брокколи, Тефтели с Рисом, Авокадо, Картошка Вареная. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katucha_yaroshchuk's Weight History
|