Weigh In record (no journal entry) for 26 May 2020
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 56.73g | Prot: 72.79g | Carbs: 63.46g.
Lunch: Sopa de Legumes com Carne. Snacks/Other: Café com Açúcar, Pão Low Carb, Queijo Minas. more...
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Losing 2.8 kg a Week
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liomarasaraiva's Weight History
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